The Best TRX Exercises You Can Do at the Gym

Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps dangling from a pullup bar at the gym. What are they even good for, if the machine and dumbbell alternatives are right there? Let’s take a tour of some of the exercises that are actually best done…

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Source: Lifehacker

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